Boxing

Boxing is a combat sport in which two participants, typically wearing gloves, engage in a contest of strength, speed, reflexes, and endurance, while adhering to specific rules. The objective is to score points by landing clean punches on the opponent’s upper body, or to knock them out, rendering them unable to continue. Boxing matches are usually held in a square ring and are divided into rounds, with breaks in between for rest and strategy. The sport has a rich history and is governed by various organizations that set standards for competition, rules, and fighter safety. Boxing requires physical training, technique, and mental discipline, and it is often both a competitive sport and a form of fitness training for many individuals.